Cacao circle
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandA heart warming cacao and movement experience.
$39
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Workshop
Shamanic Breath Journey
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandWelcome to this Shamanic Breath Journey Workshop with Iggy and Ella where we connect deeply with our breath in a conscious connected way. We open the potential to unlock higher states of being, we welcome all sensation and all emotions, on the path to releasing patterns and blockages in the body that are holding us back from living to our fullest, most authentic self.
Power & Play – Arm balances
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandWe are excited to introduce our new monthly workshop with Helen - Power & Play! Each month we will be focusing on a different area to enhance & grow your yoga practice, while having fun!
$20
108 Sun Salutations
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandJoin Helen as we complete 108 Sun Salutation to celebrate the winter solstice at 7pm Friday 23rd June. In Yoga philosophy 108 is a sacred number which Mathematicians from the Vedic tradition came to view as the number representing the wholeness of existence. You may also find the number 108 in many other areas.
$20
Power & Play – Twists and Binds
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandEach month we will be focusing on a different area to enhance & grow your yoga practice, while having fun! This month we are focusing on Twists and Binds!
$20
Cacao Sound Ceremony
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandThis shamanic ceremony experience will be weaved together with the sound medicine of the crystal bowls to creates an opportunity to explore, to relax deeply, receive insights, inspiration and creative ideas that can provide clarity on the "next steps" of your life as well as complementing your overall health and well being.
$35
“Love your Fascia” Roll & Release workshop
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandExperience the magic of "myofascial release" with therapy balls, yoga blocks and self massage.
$39
Open Your Heart Chakra: A Blissful Yin Yoga Journey
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandJoin Kelley for a soul-nourishing 90 minute Yin Yoga experience that dives into the energy centre of the heart.
$34
Raise your energy
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandDelve into the power of this yoga practice and experience the pure joy it can bring. This workshop will provide you with an introduction to Kundalini. You will practice warm-ups, two kriyas, meditation, chanting and relaxation. Come and enjoy a practice that works at every level.
$49
Use Your Body To Solve A Problem Workshop
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandDid you know that you have 3 brains, and not just the one up there? You have neurological centres of intelligence in your head, heart and gut. These can be accessed and utilised to process your emotions, decisions and life’s challenges, through the neuroscience of mBraining and adjacent Yoga Asana sequence.
$39
Mum’s and Bubs Yoga Classes
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandOur Mum's and Bubs classes are perfect for new mum's with babies up to the age of one to enjoy an hour of ‘me time’. Our classes focus on strengthening and supporting your body without too much pressure.
$100
Yin Sound Shower
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandEscape with a delicious 60 minute Yin Nidra class, that will transform your body. Before finishing with a 30 minute sound bath to float you to another dimension
$28