“Love your Fascia” Roll & Release workshop
Experience the magic of "myofascial release" with therapy balls, yoga blocks and self massage.
$39
12 events found.
Workshop
Events
-
-
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New Zealand
-
-
Open Your Heart Chakra: A Blissful Yin Yoga Journey
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandJoin Kelley for a soul-nourishing 90 minute Yin Yoga experience that dives into the energy centre of the heart.
$34 -
-
Raise your energy
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandDelve into the power of this yoga practice and experience the pure joy it can bring. This workshop will provide you with an introduction to Kundalini. You will practice warm-ups, two kriyas, meditation, chanting and relaxation. Come and enjoy a practice that works at every level.
$49 -
-
Yin Sound Shower
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandEscape with a delicious 60 minute Yin Nidra class, that will transform your body. Before finishing with a 30 minute sound bath to float you to another dimension
$28 -
-
Yoga Flow & Sound Healing
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandJoin Claudio for this special session that will bring you into a state of bliss and deep relaxation.
$49 -
-
Know Yourself: A workshop to re-connect to your inner wisdom
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandJoin Kelley for an insightful 3-hour journey to reconnect with your inner wisdom. Through guided reflection, breath work, mindful movement & a private self-awareness workbook. You’ll explore what supports your growth. The workshop closes with a nourishing yoga Nidra to integrate and restore.
$49 -
-
‘Reset’ 28 day challenge
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandIf you are wanting to break old habits, or are looking at making some positive shifts, join us for our challenge Feel the difference of what 28 days of commitment can do for your mind, body and spirit.
$150 -
-
Prenatal Yoga 6 week course
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandPregnancy is a beautiful, transformative journey, and we’re here to support you every step of the way with our 6-week Antenatal Yoga Course! 🌸
$99 -
Use Your Body To Solve A Problem Workshop
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandDid you know that you have 3 brains, and not just the one up there? You have neurological centres of intelligence in your head, heart and gut. These can be accessed and utilised to process your emotions, decisions and life’s challenges, through the neuroscience of mBraining and adjacent Yoga Asana sequence.
$39 -
-
Sound Healing Experience with Claudio Escutia
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandJoin us for a special evening of harmonizing pure sounds, inspiring music, and deep relaxation at our beautiful space. Let the transformative power of sound guide you into a state of peaceful awareness and inner connection.
$49 -
Mum’s and Bubs Yoga Classes
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandOur Mum's and Bubs classes are perfect for new mum's with babies up to the age of one to enjoy an hour of ‘me time’. Our classes focus on strengthening and supporting your body without too much pressure.
$90 -
-
Strong Foundations: A wellness workshop for women
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New ZealandThis exclusive 2-hour workshop is designed to help women navigate the changes of perimenopause with strength, knowledge, and nourishment.
$49.99