A 2.5-hour yoga fusion practice with Helen that brings together postures, breathwork, mantra and meditation to help you find your balance again, in body and mind. We'll finish with a playful exploration of balancing poses. All levels welcome.
We're running our very first Wild 20 Challenge — 20 days of movement, community, and magic right here on the Kāpiti Coast. Whether you've been wanting to try yoga, Pilates, Barre or meditation — or you're already a studio regular who's ready to commit — this challenge is for you.
The eve of the Winter Solstice is one of the most potent moments of the year — a natural threshold between what was and what's coming. We want to mark it with you. On Saturday 20 June, we're coming together for a special 90-minute practice woven from gentle somatic movement, vinyasa and yin, held within breathwork designed to help you slow down, drop in and move with intention.
