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Yoga Flow for MND Awareness

Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New Zealand

Join us for a calming 45-minute slow flow yoga session designed to help you unwind, release stress, and connect with your body. The class will be suitable for all levels, focusing on gentle movement, breathwork, and relaxation. Whether you're a seasoned yogi or a beginner, everyone is welcome to take part in this therapeutic and mindful practice.

Free

Know Yourself: A workshop to re-connect to your inner wisdom

Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu Beach, Wellington, New Zealand

Join Kelley for an insightful 3-hour journey to reconnect with your inner wisdom. Through guided reflection, breath work, mindful movement & a private self-awareness workbook. You’ll explore what supports your growth. The workshop closes with a nourishing yoga Nidra to integrate and restore.

$49
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