We include, songs, games, story-time, crafts, and balancing poses as well some Zen time, so that your littlie leaves feeling confident, calm and centered. For the older groups we also include things like empowerment techniques, self-compassion, stress management activities, journaling, dream boards and sharing circles.
Our classes are fun-filled and playfully instructed by highly qualified teachers who are passionate about kids and yoga!
Celebrate our new timetable launch and come and see what our studio is all about. Join us for FREE classes all weekend & enjoy specials in the studio.
Yin yoga and sound healing come together to create this deeply relaxing and healing experience.
A heart warming cacao and movement experience.
Mindfulness is about being present in each moment. Not a practice, but a way of being that enables living fully each day. Join Annette over 4 weeks as we journey through mindfulness.