We are excited to introduce our new monthly workshop with Helen - Power & Play! Each month we will be focusing on a different area to enhance & grow your yoga practice, while having fun!
Be inspired and truly feel the difference of what 28 days can do for your mind, body and spirit. Join us in May for our challenge which will help you focus, commit to your practice and set positive intentions.
Our Mum's and Bubs classes are perfect for new mum's with babies up to the age of one to enjoy an hour of ‘me time’. Our classes focus on strengthening and supporting your body without too much pressure.
