We include, songs, games, story-time, crafts, and balancing poses as well some Zen time, so that your littlie leaves feeling confident, calm and centered. For the older groups we also include things like empowerment techniques, self-compassion, stress management activities, journaling, dream boards and sharing circles.
Our classes are fun-filled and playfully instructed by highly qualified teachers who are passionate about kids and yoga!
We love sharing yoga with everyone, especially children! Our classes are fun-filled and playfully instructed by highly qualified teachers who are passionate about kids and yoga!
We love sharing yoga with everyone, especially children! Our classes are fun-filled and playfully instructed by highly qualified teachers who are passionate about kids and yoga!
Using a combination of movement to music, yoga, pilates & meditation, this program is Designed to help your little people with breath work & to get moving! We incorporate games & journaling in to the program to keep them engaged and have lots of fun on the way. A safe & fun environment for your favourite little human.
Our Mum's and Bubs classes are perfect for new mum's with babies up to the age of one to enjoy an hour of ‘me time’. Our classes focus on strengthening and supporting your body without too much pressure.