We include, songs, games, story-time, crafts, and balancing poses as well some Zen time, so that your littlie leaves feeling confident, calm and centered. For the older groups we also include things like empowerment techniques, self-compassion, stress management activities, journaling, dream boards and sharing circles.
Our classes are fun-filled and playfully instructed by highly qualified teachers who are passionate about kids and yoga!
We love sharing yoga with everyone, especially children! Our classes are fun-filled and playfully instructed by highly qualified teachers who are passionate about kids and yoga!
We love sharing yoga with everyone, especially children! Our classes are fun-filled and playfully instructed by highly qualified teachers who are passionate about kids and yoga!
Using a combination of movement to music, yoga, pilates & meditation, this program is Designed to help your little people with breath work & to get moving! We incorporate games & journaling in to the program to keep them engaged and have lots of fun on the way. A safe & fun environment for your favourite little human.