Join us for a calming 45-minute slow flow class to support Motor Neurone Disease (MND)

🧘‍♀️ Free Class – Donations are welcomed upon arrival
💖 All proceeds go to MND NZ Charity

When? 7.15pm 14th March

Book your spot here: https://bit.ly/43kGmX1

Join us for a calming 45-minute slow flow yoga session designed to help you unwind, release stress, and connect with your body. The class will be suitable for all levels, focusing on gentle movement, breathwork, and relaxation. Whether you’re a seasoned yogi or a beginner, everyone is welcome to take part in this therapeutic and mindful practice.

Why MND Awareness?

Motor Neurone Disease (MND) affects thousands of families across New Zealand. This event is designed not only to improve your well-being but also to raise awareness and vital funds for MND research and support services. By attending, you’re contributing to a cause that makes a meaningful difference in the lives of those affected by MND.
Take time to nurture yourself, while supporting an important cause. We look forward to flowing with you!