Welcome to this Shamanic Breath Journey Workshop with Iggy and Ella where we connect deeply with our breath in a conscious connected way. We open the potential to unlock higher states of being, we welcome all sensation and all emotions, on the path to releasing patterns and blockages in the body that are holding us back from living to our fullest, most authentic self.
Every experience is unique and welcome! This session is also great for first timers to the practice.
This breathwork session is for all, we are here to support you in this transformational journey. Our breathwork modality uses a conscious connected breath, and what brings the shamanic element is the container we set and the intention we put on the space.
This 2 hour journey will include opening and introduction, intention setting, guided meditation, breath journey, integration and closing.
Let’s breathe together as we welcome in all we deserve to receive!
When: Sunday 12th Feb, 1-3pm
Price: $35 (Early Bird $30, if before Feb 10th). Limited spots!
*please don’t eat a big meal before breathing!
*wear loose comfortable clothing, eye mask optional
What to expect:
We start by arriving and grounding into the space, connecting to our intentions for the journey together.
We then gently warm up and prepare our body and create a safe container before the breath journey.
You will be fully informed of the style of breathwork and what to expect and why this is such a powerful practice.
A guided shamanic meditation will then lead you into the breathwork which you will be breathing for 35-40 minutes. There will be plenty of time at the end for a relaxing integration including shamanic flute sound healing and aromatherapy. To end, we have the opportunity to close the space by reflecting on your journey and receiving some important aftercare information.
We look forward to holding space for you!
LIMITED SPACES: Please reserve your spot in advance as they do tend to sell out!
About your Facilitators:
Ella: Ella grew up on the Kapiti Coast but now lives in Bali, Indonesia is a Therapeutic Yoga Teacher & Teacher Trainer, Breathwork Practitioner and Reiki energy healer, she is hereto share her wisdom in a holistic way, showing you that you are you greatest healer.
Iggy: Iggy grew up amongst a family of healers and musicians and has been following the spiritual path since a young age. He now owns a Marketing Agency helping conscious leaders, while also delivering powerful Shamanic Breath Journeys, and healing sessions using reiki, EFT and other holistic healing modalities.