A heart warming cacao and movement experience.

We will call in the spirit of cacao and connect to the heartbeat of the earth as we move and channel to our highest creative selves. The movement will combine methods of yoga, shaking medicine, qi gong, and dance beginning low and slow building our way up with plenty of space to express whatever needs to be released or acknowledged. Gather in circle, set intention, laugh, love and give yourself the gift presence.

Saturday 6-8pm | June 25 | $39 p/person
Members get 15% off

Book here: https://bit.ly/3wBXEgb

Please bring with you:
A comfy pillow or cushion
A crystal or special adornment for our collective altar
your journal + pen
and a mug for your cacao

Open to all.

Sarah is a certified yoga and shaking medicine facilitator of more than 9 years originating from Canada where her roots are connected to the Native Americans. She draws upon this connection to living in harmony with the earth and following her intuitive style of sharing to infuse each class with sacredness, beauty and a very grounded sense of being.

Includes:
– Opening Circle (connection)
– Cacao
– Creative free style writing (share circle)
– Breath
– Yoga
– Shaking
– Dance (whats alive)
– Closing Circle (Intentions/Realisations)