“Love your Fascia” Roll & Release workshop
Wild Wellbeing Studio Level 1/345 Kapiti Road, Paraparaumu BeachExperience the magic of "myofascial release" with therapy balls, yoga blocks and self massage.
$39
Experience the magic of "myofascial release" with therapy balls, yoga blocks and self massage.
This shamanic ceremony experience will be weaved together with the sound medicine of the crystal bowls to creates an opportunity to explore, to relax deeply, receive insights, inspiration and creative ideas that can provide clarity on the "next steps" of your life as well as complementing your overall health and well being.
Each month we will be focusing on a different area to enhance & grow your yoga practice, while having fun! This month we are focusing on Twists and Binds!