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X-ORIGINAL-URL:https://wildwellbeing.co.nz
X-WR-CALDESC:Events for Wild Wellbeing
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230618T101500
DTEND;TZID=UTC:20230618T111500
DTSTAMP:20260424T195937
CREATED:20230504T011633Z
LAST-MODIFIED:20230525T214325Z
UID:1879-1687083300-1687086900@wildwellbeing.co.nz
SUMMARY:Power & Play - Arm balances
DESCRIPTION:Our new monthly workshop with Helen – Power & Play!\nEach month we will be focusing on a different area to enhance & grow your yoga practice\, while having fun!\nThis month we are focusing on arm balances!\n\nWorkshops will be on the third Sunday of every month at 10.15am for 1hr.\n\nCost: $20 casual rate\, or use an existing class pass.\nA member?\n– Unlimited members (including concession & student) – $5 (don’t forget to use your points so its FREE!!)\,\n– 2 a week (use one of your classes of pay member $12 casual rate)\,\n– off peak ($12 member casual rate).\n\nBook here: https://bit.ly/422xfWz
URL:https://wildwellbeing.co.nz/event/power-play/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Advanced,Intermediate,Workshop
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230515
DTEND;VALUE=DATE:20230516
DTSTAMP:20260424T195937
CREATED:20230504T011341Z
LAST-MODIFIED:20230504T011341Z
UID:1878-1684108800-1684195199@wildwellbeing.co.nz
SUMMARY:28 day challenge
DESCRIPTION:Your daily practice is your strongest practice\n\nBe inspired and truly feel the difference of what 28 days can do for your mind\, body and spirit.\nJoin us in May for our challenge which will help you focus\, commit to your practice and set positive intentions.\nComplete:\n\n– 20 classes plus 15 other mini challenges\n– First 30 people to sign up receive hard copy of challenge booklet.\n– Prizes to be won\n– Chance to win 1 of 3 one month unlimited class passes\n\nStarts 15th May\n\nPrice: $139\n\n– FREE for unlimited & concession/student members\n– 2 a week & off peak members $35\nSign up here: http://bit.ly/3MuhUdh
URL:https://wildwellbeing.co.nz/event/28-day-challenge/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Studio
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230427T120000
DTEND;TZID=UTC:20230427T130000
DTSTAMP:20260424T195937
CREATED:20221003T002939Z
LAST-MODIFIED:20230324T000145Z
UID:1658-1682596800-1682600400@wildwellbeing.co.nz
SUMMARY:Mum's & Bubs Yoga
DESCRIPTION:Our Mum’s and Bubs classes are perfect for new mum’s with babies up to the age of one to enjoy an hour of ‘me time’. Our classes focus on strengthening and supporting your body without too much pressure. \nWe specialise in flexibility – we get it\, babies are unpredictable – so don’t be afraid to come along\, bring your adorable bub and give it a go. \nIt is important to check with your midwife\, GP or obstetrician first to see if you have any risks which may limit your exercise ability. \n10 week block 12-1pm Thursday’s. Starting 27th April! \nOnly $100 for 8 session.\nWe’ve structured it so you aren’t pressured into making every week. We are mum’s and get it! If you are able to make all 10 sessions\, extra sessions can be purchased individually 🙂 \nBook in here: http://bit.ly/3Z5XHNu
URL:https://wildwellbeing.co.nz/event/mums-bubs-yoga/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Course
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230424T153000
DTEND;TZID=UTC:20230424T161500
DTSTAMP:20260424T195937
CREATED:20221205T072500Z
LAST-MODIFIED:20230324T000533Z
UID:1675-1682350200-1682352900@wildwellbeing.co.nz
SUMMARY:Kids Yoga Term 8-12yr old
DESCRIPTION:We love sharing yoga with everyone\, especially children!\nOur classes are fun-filled and playfully instructed by highly qualified teachers who are passionate about kids and yoga!\n\nOver the course of 10 weeks\, your child will use stories\, play\, partner work and group activities to explore:\n– yoga asana\n– breathwork\n– fun mindfulness activities\n– meditation techniques\n\nWe include\, songs\, games\, story-time\, crafts\, and balancing poses as well some Zen time\, so that your littlie leaves feeling confident\, calm and centered. For the older groups we also include things like empowerment techniques\, self-compassion\, stress management activities\, journaling\, dream boards and sharing circles.\n\nWith everything kids have to deal with in their generation: social media\, internet\, screens\, increased stress\, global pandemics. We want to give them the skills to cope and flourish.\n\nThe Dalai Lama once said\, “If every 8 year old in the world is taught meditation\, we will eliminate violence from the world within one generation.”\n\nYour child is also sure to make new friends throughout the term!\n\n8-12yr old | Monday 3.30 – 4.15 | $99 (10 week term) http://bit.ly/3ZfFAEK\nTerm runs Monday 24th April – 26th June 2023
URL:https://wildwellbeing.co.nz/event/kids-yoga-term-8-12yr-old/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Children,Course
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230212T130000
DTEND;TZID=UTC:20230212T150000
DTSTAMP:20260424T195937
CREATED:20230105T023834Z
LAST-MODIFIED:20230105T023834Z
UID:1750-1676206800-1676214000@wildwellbeing.co.nz
SUMMARY:Shamanic Breath Journey
DESCRIPTION:Welcome to this Shamanic Breath Journey Workshop with Iggy and Ella where we connect deeply with our breath in a conscious connected way. We open the potential to unlock higher states of being\, we welcome all sensation and all emotions\, on the path to releasing patterns and blockages in the body that are holding us back from living to our fullest\, most authentic self. \nEvery experience is unique and welcome! This session is also great for first timers to the practice. \nThis breathwork session is for all\, we are here to support you in this transformational journey. Our breathwork modality uses a conscious connected breath\, and what brings the shamanic element is the container we set and the intention we put on the space. \nThis 2 hour journey will include opening and introduction\, intention setting\, guided meditation\, breath journey\, integration and closing. \nLet’s breathe together as we welcome in all we deserve to receive! \nWhen: Sunday 12th Feb\, 1-3pm\nPrice: $35 (Early Bird $30\, if before Feb 10th). Limited spots! \n*please don’t eat a big meal before breathing! \n*wear loose comfortable clothing\, eye mask optional \nWhat to expect:\nWe start by arriving and grounding into the space\, connecting to our intentions for the journey together. \nWe then gently warm up and prepare our body and create a safe container before the breath journey. \nYou will be fully informed of the style of breathwork and what to expect and why this is such a powerful practice. \nA guided shamanic meditation will then lead you into the breathwork which you will be breathing for 35-40 minutes. There will be plenty of time at the end for a relaxing integration including shamanic flute sound healing and aromatherapy. To end\, we have the opportunity to close the space by reflecting on your journey and receiving some important aftercare information. \nWe look forward to holding space for you! \nLIMITED SPACES: Please reserve your spot in advance as they do tend to sell out! \nAbout your Facilitators: \nElla: Ella grew up on the Kapiti Coast but now lives in Bali\, Indonesia is a Therapeutic Yoga Teacher & Teacher Trainer\, Breathwork Practitioner and Reiki energy healer\, she is hereto share her wisdom in a holistic way\, showing you that you are you greatest healer. \nIggy: Iggy grew up amongst a family of healers and musicians and has been following the spiritual path since a young age. He now owns a Marketing Agency helping conscious leaders\, while also delivering powerful Shamanic Breath Journeys\, and healing sessions using reiki\, EFT and other holistic healing modalities.
URL:https://wildwellbeing.co.nz/event/shamanic-breath-journey/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Workshop
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230204
DTEND;VALUE=DATE:20230207
DTSTAMP:20260424T195937
CREATED:20230105T023958Z
LAST-MODIFIED:20230105T023958Z
UID:1751-1675468800-1675727999@wildwellbeing.co.nz
SUMMARY:Celebrate our 1st Birthday!
DESCRIPTION:Come and celebrate our 1st Birthday!\n\nIt’s a huge milestone and we would like to thank you\, our community\, for all of your support!\n\nJoin us for FREE classes ALL long weekend 4th – 6th February 2023.\n\nBook your spot via the app or here https://wildwellbeing.co.nz/timetable/\n\nPlus\, everyone that attends a class that day goes into the draw for a one month unlimited class pass!!! Book in your class asap and reserve your spot.\n\nSchedule for the weekend is:\nSaturday – 8am Barre | 9am Flow Yoga | 10.15am Pilates\nSunday – 9.15am Pilates Circuit | 10.15am Slow Flow Yoga\nMonday – 9.30am Sculpt | 10.30 Groove-on | 5pm Yin Yoga\n\nReserve your spot here https://wildwellbeing.co.nz/timetable/\nPM us if you have any issues booking in classes via the website or the app.
URL:https://wildwellbeing.co.nz/event/celebrate-our-1st-birthday/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Advanced,Beginners,Intermediate
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221126T180000
DTEND;TZID=UTC:20221126T213000
DTSTAMP:20260424T195937
CREATED:20220810T002031Z
LAST-MODIFIED:20220810T002031Z
UID:1640-1669485600-1669498200@wildwellbeing.co.nz
SUMMARY:Breast Cancer Fundraiser: Drag bingo & show
DESCRIPTION:Bringing fab into Kapiti!\n\nJoin Wild Wellbeing for one spectacular night as we host drag bingo & show! Featuring The Bombay Bombshell!\n\n6pm 26th November. Get your tickets here >>\n\nSpot prizes on the night. Nibbles and a delicious dinner will be provided and drinks can be purchased. Please\, let us know of any dietary requirements.\nIf you would like to book a table we can cater for tables of 6\, 8 or 10. Just let us know by email hello@wildwellbeing.co.nz\n\nWith the event being a breast cancer fundraiser we are also hosting an auction with the following businesses having donated amazing prizes(we will aim to update this as more businesses come on board):\n\nWild Wellbeing\nOrinoco\nDark Horse\nNZ Native Oils\nDress my nest\nGifted Massages\nKapiti Mortgages\nJ J electrical\nCherie Le Prou Travel Broker\nThe Power Plant\nNicola Fisher – Southerby’s\nGorgeous things\nRosetta cafe\nRenew you\nWaterfront\nDanni Rose\nSunday Cantina\nParaparaumu Beach Golf Club\nTwisted Willow Florist\nSage Lounge Beauty Therapy\nBalanced Nutrition\nRebecca Bond Jewellery\nWellington Drag show\n\nAttire: Think extravagant! Whether its a frock\, suit or whatever tickles your fancy.
URL:https://wildwellbeing.co.nz/event/breast-cancer-fundraiser-drag-bingo-show/
LOCATION:Paraparaumu Beach Golf Club
CATEGORIES:Course
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221116T191500
DTEND;TZID=UTC:20221116T201500
DTSTAMP:20260424T195937
CREATED:20220131T193725Z
LAST-MODIFIED:20220810T215700Z
UID:1387-1668626100-1668629700@wildwellbeing.co.nz
SUMMARY:Yoga Beginners Course
DESCRIPTION:Starting a new practice should feel welcoming\, not overwhelming.\nOur course has been created for anyone wanting to start – or re-visit – yoga. During our course you will be introduced to basic poses and techniques in a way that feels inspiring and accessible. \nA balanced approach \nIn our four-week courses we teach the fundamentals of a yoga practice – postures\, breathworks\, meditation and relaxation. By the end of the course you will have the confidence to join a regular class\, but also the fundamentals to practice at home. \nStarting a new practice should feel welcoming\, not overwhelming.\nOur course has been created for anyone wanting to start – or re-visit – yoga. During our course you will be introduced to basic poses and techniques in a way that feels inspiring and accessible. \nIn our four-week courses we teach the fundamentals of a yoga practice – postures\, breathworks\, meditation and relaxation. By the end of the course you will have the confidence to join a regular class\, but also the fundamentals to practice at home. \nClass structure \nEvery class will contain elements a rounded yoga practice: \n– Physical postures (known as asana) – working to strengthen and tone the body\, and boost safe mobility.\n– Meditation – yoga is an ancient form of meditation. By including simple\, accessible mindfulness techniques\, often enjoyed lying down\, we invite the mind into a less reactive\, calmer state.\n– Breathwork (known as pranayama) – how we can use simple breath practices to boost mood and re-balance the nervous system\n– Relaxation – in our culture of permanent busyness\, most of us have forgotten how to relax. We spend time on this incredibly important art. \n4 week course: $79\nStarting 7.15-8.30pm\, Wednesday 16th November 2022. \nLimited spots for a small\, intimate class. \n 
URL:https://wildwellbeing.co.nz/event/yoga-beginners-course/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Course
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221115T194000
DTEND;TZID=UTC:20221115T204000
DTSTAMP:20260424T195937
CREATED:20221011T023418Z
LAST-MODIFIED:20221011T023418Z
UID:1663-1668541200-1668544800@wildwellbeing.co.nz
SUMMARY:4 week beginner salsa course
DESCRIPTION:Learn Fun and Social Salsa. \nDesigned for total beginners\, this workshop is for those that want to try salsa dancing in a fun and relaxed environment. Roy will introduce you to the exotic and popular rhythm of salsa\, starting with body isolation and basic steps to leading and following techniques\, basic turns and getting around the dance floor. You will be ready to hit the dance floor and enjoy these exotic rhythms. \nRoy has been involved continuously in salsa teaching in the Wellington area shortly after he came to New Zealand in 1996.\nLet me help you discover and nurture the dancer inside you. \nCome and join Roy and lift your spirit & mind through dance. \nNo previous experience (for the Beginners’ class) or partner required. \nInvestment for 4 weeks:\n– one person $60*\n– partners (two people) $100* \nTuesdays at 7.40pm starting 15th November \n* Weekly membership 15% discount applies \nBook here: https://bit.ly/3fXKrcU
URL:https://wildwellbeing.co.nz/event/4-week-beginner-salsa-course/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Course
ATTACH;FMTTYPE=image/png:https://wildwellbeing.co.nz/wp-content/uploads/2022/10/Tuesdays-at-7.40pm-starting-15th-November-Facebook-Event-Cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221017
DTEND;VALUE=DATE:20221018
DTSTAMP:20260424T195937
CREATED:20220614T225605Z
LAST-MODIFIED:20221003T003004Z
UID:1538-1665964800-1666051199@wildwellbeing.co.nz
SUMMARY:Kids Yoga Term 8-12yr old
DESCRIPTION:We love sharing yoga with everyone\, especially children!\nOur classes are fun-filled and playfully instructed by highly qualified teachers who are passionate about kids and yoga!\n\nOver the course of 10 weeks\, your child will use stories\, play\, partner work and group activities to explore:\n– yoga asana\n– breathwork\n– fun mindfulness activities\n– meditation techniques\n\nWe include\, songs\, games\, story-time\, crafts\, and balancing poses as well some Zen time\, so that your littlie leaves feeling confident\, calm and centered. For the older groups we also include things like empowerment techniques\, self-compassion\, stress management activities\, journaling\, dream boards and sharing circles.\n\nWith everything kids have to deal with in their generation: social media\, internet\, screens\, increased stress\, global pandemics. We want to give them the skills to cope and flourish.\n\nThe Dalai Lama once said\, “If every 8 year old in the world is taught meditation\, we will eliminate violence from the world within one generation.”\n\nYour child is also sure to make new friends throughout the term!\n\n8-12yr old | Monday 3.30 – 4.15 | $80 (8 week term) https://bit.ly/3ruw1Dm\nTerm runs Monday October 17 – December 16\, 2022\n 
URL:https://wildwellbeing.co.nz/event/kids-yoga-term-4-7-8-12yr-old-groups/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Children,Course
ATTACH;FMTTYPE=image/png:https://wildwellbeing.co.nz/wp-content/uploads/2022/06/Kids-YOGA-Facebook-Cover3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221012T191500
DTEND;TZID=UTC:20221012T203000
DTSTAMP:20260424T195937
CREATED:20220307T025847Z
LAST-MODIFIED:20220810T215805Z
UID:1479-1665602100-1665606600@wildwellbeing.co.nz
SUMMARY:Pilates Beginners Course
DESCRIPTION:Looking for a fun low impact exercise series that gets results and is accessible to all? Pilates is the answer. Strengthen and lengthen muscles whilst improving posture and flexibility.\n\nLearn the exercise that is popular with dancers like Madona and top athletes such as Christiano.\n\nIn this foundational five week course we will guide you through the basic Mat Pilates sequence. Providing you with guidance and encouragement while helping you realize personal goals and developing an understanding of how Pilates is beneficial to you.\n\nThis course is designed for complete beginners\, or those who may have practised in the past and are looking for a way back to regular routine. The classes will follow the Pilates mat series of exercises so you will be able to observe your own development as you get to grips with this fun and surprisingly demanding system. Regular Pilates will leave you feeling stronger\, more flexible with a powerful core and you will notice an improved posture whilst sitting\, standing and walking.\n\nStarts 7.15pm – 8.30pm\, 12th October.\nCost: 99\n\nBook here
URL:https://wildwellbeing.co.nz/event/pilates-beginners-course/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Course
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220914T191500
DTEND;TZID=UTC:20220914T203000
DTSTAMP:20260424T195937
CREATED:20220810T001600Z
LAST-MODIFIED:20220810T001600Z
UID:1638-1663182900-1663187400@wildwellbeing.co.nz
SUMMARY:Burlesque 4 week course
DESCRIPTION:4 week burlesque course 7.15-8.30pm Wednesday’s 14/9-5/10 | $149\n\nIn each class you can expect a new choreographed routine\, incorporating elements of floor work with the art of tease. Learn interesting and playful ways to remove items of clothing (no nudity involved) while we break down floor work technique.\n\nLayla Kelly + Lara L’amore will be combining their performance and coaching experience to bring you a fun\, flirty workshop that will give you skills you can use in and outside of the studio
URL:https://wildwellbeing.co.nz/event/burlesque-4-week-course/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Course
ATTACH;FMTTYPE=image/jpeg:https://wildwellbeing.co.nz/wp-content/uploads/2022/08/297396122_142422568258108_7775216692404748690_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220817T191500
DTEND;TZID=UTC:20220817T201500
DTSTAMP:20260424T195937
CREATED:20220712T015033Z
LAST-MODIFIED:20220712T015033Z
UID:1556-1660763700-1660767300@wildwellbeing.co.nz
SUMMARY:4 week mindfulness course
DESCRIPTION:A course to support you to be present in your daily life.\nBeing mindful is actually a bit like mind less – living with less on your mind and more focus on this moment right now.\nIt is being present to whatever is here and being focused on the moment without the mind racing off in many directions at once.\nThis course can be supportive of you if you have a busy mind.\nLife can feel like it’s rushing past\, with so much to plan and to organize\, with people to look after\, with so much to do\, that there is no space for you.\n\nJoin Annette over 4 weeks as we journey through mindfulness. Includes:\n– Coping with stress\n– Awareness of the triggers and patterns for anxiety\n– Preventing stress and anxiety\n– Learning to be present in the moment\n– Guided meditations and exercises\n\nThe course will include: Discussion\, inquiry\, ideas\, techniques\, guided meditations and exercises\n\nStarts Wednesday 17th August 7.15pm – 8.15pm\nBook in here: https://bit.ly/3ICKiWE
URL:https://wildwellbeing.co.nz/event/4-week-mindfulness-course/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Course
ATTACH;FMTTYPE=image/png:https://wildwellbeing.co.nz/wp-content/uploads/2022/07/Mindfulness-Course-Facebook-Event-Cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220625T180000
DTEND;TZID=UTC:20220625T200000
DTSTAMP:20260424T195937
CREATED:20220518T021705Z
LAST-MODIFIED:20220614T022819Z
UID:1522-1656180000-1656187200@wildwellbeing.co.nz
SUMMARY:Cacao circle
DESCRIPTION:A heart warming cacao and movement experience. \nWe will call in the spirit of cacao and connect to the heartbeat of the earth as we move and channel to our highest creative selves. The movement will combine methods of yoga\, shaking medicine\, qi gong\, and dance beginning low and slow building our way up with plenty of space to express whatever needs to be released or acknowledged. Gather in circle\, set intention\, laugh\, love and give yourself the gift presence. \nSaturday 6-8pm | June 25 | $39 p/person\nMembers get 15% off \nBook here: https://bit.ly/3wBXEgb \nPlease bring with you:\nA comfy pillow or cushion\nA crystal or special adornment for our collective altar\nyour journal + pen\nand a mug for your cacao \nOpen to all. \nSarah is a certified yoga and shaking medicine facilitator of more than 9 years originating from Canada where her roots are connected to the Native Americans. She draws upon this connection to living in harmony with the earth and following her intuitive style of sharing to infuse each class with sacredness\, beauty and a very grounded sense of being. \nIncludes:\n– Opening Circle (connection)\n– Cacao\n– Creative free style writing (share circle)\n– Breath\n– Yoga\n– Shaking\n– Dance (whats alive)\n– Closing Circle (Intentions/Realisations)
URL:https://wildwellbeing.co.nz/event/cacao-circle/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Workshop
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220610T193000
DTEND;TZID=UTC:20220610T210000
DTSTAMP:20260424T195937
CREATED:20220518T022053Z
LAST-MODIFIED:20220518T022053Z
UID:1521-1654889400-1654894800@wildwellbeing.co.nz
SUMMARY:Journey into Serenity
DESCRIPTION:Yin yoga and sound healing come together to create this deeply relaxing and healing experience. \nGeorgina will guide you through 90-minutes of yin yoga focusing on restorative poses that are intended for you to receive the healing vibration of sound.  While in the poses Shanthi will use a wide range of healing sound instruments including singing bowls\, koshi chimes and ocean drum along with her voice to guide you deeper into peace\, relaxation and stillness.  The healing vibration of the sound will wash over you bringing clearing\, balance and alignment. \nYin yoga focuses on floor poses which work into the deeper connective tissues of the body.  Poses are held for anywhere between 3 – 5 minutes to allow for an opening in the body\, the perfect way to receive the sound vibrations.  Yin yoga invites us into stillness giving space for the mind and body to relax and release tension and stress. \nWhether you are a regular to Georgina’s yin classes at the studio or looking to try something new\, this evening will guide you through a journey into a sense of serenity.  Everyone is welcome. \nFriday 7.30pm – 9pm | 10th June | $35 \nMembers get 15% off! \nBook here: https://bit.ly/3sGAunQ \nMeet the teachers: \nGeorgina came to yoga following a major change in her life. After being introduced to meditation she found a calmness and awareness in her life that she had never experienced before and decided to leave her marketing career to follow this path. She has completed over 1\,000 hours in yoga teacher trainings\, and with her husband designed and built Azadi Retreat\, a yoga retreat center in Bali. She has taught internationally with her Yoga School Inner Yoga Training but has been based in Wellington for the last couple of years where she is from. As well as an E-RYT200 qualified yoga teacher\, Georgina is a certified Life Mastery Consultant and Mindfulness teacher and is passionate about helping people find their passion in life and live a life they truly love. Georgina brings a warm heart and openness to her teaching and loves introducing people to the benefits of mindfulness\, meditation and yin yoga. \nShanti came to explore sound and healing when she had Chronic Fatigue Syndrome in the 1990s.  Sound\, Vibration\, Voice work and Energy healing were an essential part of her full recovery and she went on to study and train extensively in each of these areas. \nShe now offers a number of transformational group and one to one experiences including Heartsong circles\, Voice Empowerment Coaching\, Power Song co- creation\, Sound Healing and Reiki.  You can read more about these at www.facebook.com/heartsongofawakening
URL:https://wildwellbeing.co.nz/event/journey-into-serenity/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Workshop
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220604T080000
DTEND;TZID=UTC:20220605T180000
DTSTAMP:20260424T195937
CREATED:20220512T021509Z
LAST-MODIFIED:20220512T021554Z
UID:1511-1654329600-1654452000@wildwellbeing.co.nz
SUMMARY:Studio Open Weekend!
DESCRIPTION:Celebrate our new timetable launch and come and see what our studio is all about.\nJoin us for FREE classes all weekend & enjoy specials in the studio.\n\n== 4th & 5th June WEEKEND TIMETABLE ==\nSATURDAY\n– 8am Barre (45mins) with Kasia\n– 9am Slow Flow Yoga (1 hour) with Heidi\n– 3pm Pilates (45 mins) with Kelly\n\nSUNDAY\n– 9.30am Yoga (1 hour) with Sarah\n– 5pm Yin Yoga (1 hour) with Georgina\n\nBook in and reserve your spot\nhttps://bit.ly/3N4CEVN
URL:https://wildwellbeing.co.nz/event/studio-open-weekend/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Studio
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220504T154500
DTEND;TZID=UTC:20220504T161400
DTSTAMP:20260424T195937
CREATED:20220307T025557Z
LAST-MODIFIED:20220307T025557Z
UID:1473-1651679100-1651680840@wildwellbeing.co.nz
SUMMARY:4-7yr olds Kids Yoga Term
DESCRIPTION:We love sharing yoga with everyone\, especially children!\nOur classes are fun-filled and playfully instructed by highly qualified teachers who are passionate about kids and yoga!\nOver the course of 10 weeks\, your child will use stories\, play\, partner work and group activities to explore:\n– yoga asana\n– breathwork\n– fun mindfulness activities\n– meditation techniques\nWe include\, songs\, games\, story-time\, crafts\, and balancing poses as well some Zen time\, so that your littlie leaves feeling confident\, calm and centered. For the older groups we also include things like empowerment techniques\, self-compassion\, stress management activities\, journaling\, dream boards and sharing circles.\nWith everything kids have to deal with in their generation: social media\, internet\, screens\, increased stress\, global pandemics. We want to give them the skills to cope and flourish.\nThe Dalai Lama once said\, “If every 8 year old in the world is taught meditation\, we will eliminate violence from the world within one generation.”\nYour child is also sure to make new friends throughout the term!\n4-7yr old | Wednesday 3.45 – 4.15 | $70 (10 week term) https://bit.ly/3twpUiB\nTerm runs Monday 2 May to Friday 8 July
URL:https://wildwellbeing.co.nz/event/4-7yr-olds-kids-yoga-term/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Children,Course
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220502T154500
DTEND;TZID=UTC:20220502T161500
DTSTAMP:20260424T195937
CREATED:20220307T025608Z
LAST-MODIFIED:20220307T025608Z
UID:1474-1651506300-1651508100@wildwellbeing.co.nz
SUMMARY:8-12yr olds Kids Yoga Term
DESCRIPTION:We love sharing yoga with everyone\, especially children!\nOur classes are fun-filled and playfully instructed by highly qualified teachers who are passionate about kids and yoga!\nOver the course of 10 weeks\, your child will use stories\, play\, partner work and group activities to explore:\n– yoga asana\n– breathwork\n– fun mindfulness activities\n– meditation techniques\nWe include\, songs\, games\, story-time\, crafts\, and balancing poses as well some Zen time\, so that your littlie leaves feeling confident\, calm and centered. For the older groups we also include things like empowerment techniques\, self-compassion\, stress management activities\, journaling\, dream boards and sharing circles.\nWith everything kids have to deal with in their generation: social media\, internet\, screens\, increased stress\, global pandemics. We want to give them the skills to cope and flourish.\nThe Dalai Lama once said\, “If every 8 year old in the world is taught meditation\, we will eliminate violence from the world within one generation.”\nYour child is also sure to make new friends throughout the term!\n8-12yr old | Monday 3.45 – 4.30 | $90 (9 week term) https://bit.ly/3pGOHj2\nTerm runs Monday 2 May to Friday 8 July
URL:https://wildwellbeing.co.nz/event/8-12yr-olds-kids-yoga-term/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Children,Course
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END:VCALENDAR