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X-ORIGINAL-URL:https://wildwellbeing.co.nz
X-WR-CALDESC:Events for Wild Wellbeing
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DTSTART;VALUE=DATE:20260706
DTEND;VALUE=DATE:20260707
DTSTAMP:20260608T021504Z
CREATED:20260608T021426Z
LAST-MODIFIED:20260608T021504Z
UID:2183-1783296000-1783382399@wildwellbeing.co.nz
SUMMARY:Wild 20 Challenge — 20 days of movement
DESCRIPTION:Are you ready to go Wild? \nWe’re running our very first Wild 20 Challenge — 20 days of movement\, community\, and magic right here on the Kāpiti Coast. Whether you’ve been wanting to try yoga\, Pilates\, Barre or meditation — or you’re already a studio regular who’s ready to commit — this challenge is for you. \nHere’s how it works: sign up\, grab your Wild 20 Challenge Pass\, and show up as many of the 20 days as you can. Every class earns you points. The more you move\, the more you earn — and there are some seriously good rewards up for grabs. \n– Wild at Heart (15+ points)\nA FEE week to gift a friend\n– Wild Champion (20+ points)\nA FREE week off your membership + a FREE week for a friend + entry into our Grand Prize Draw \n= Grand Prize Draw (all Wild Champions entered) =\nWe have multiple prizes from local businesses to draw at our end of challenge celebration party on the 25th July. \nThe details:\n– 20 consecutive days — 6th – 25th July\n– Challenge Pass: $129 (unlimited classes for the full 20 days)\n– Current members — you’re in for FREE\, or $20 if your on a 2-a-week or off-peak membership. \nAll levels welcome. Always. If you’ve never set foot in a studio before\, this is the best possible place to start.\nTo register\, https://www.wellnessliving.com/rs/catalog-payment.html?k_id=100000041418&sid_purchase_item=promotion&id_sale=1&k_business=412860 \nLet’s do this together.
URL:https://wildwellbeing.co.nz/event/wild-20-challenge-20-days-of-movement/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Advanced,Beginners,Intermediate,Studio
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DTSTART;TZID=UTC:20260715T191500
DTEND;TZID=UTC:20260715T203000
DTSTAMP:20260608T021211Z
CREATED:20221205T072216Z
LAST-MODIFIED:20260608T021211Z
UID:1671-1784142900-1784147400@wildwellbeing.co.nz
SUMMARY:Yoga Beginners Course
DESCRIPTION:Starting a new practice should feel welcoming\, not overwhelming.\nOur course has been created for anyone wanting to start – or re-visit – yoga. During our course you will be introduced to basic poses and techniques in a way that feels inspiring and accessible. \nA balanced approach \nIn our four-week courses we teach the fundamentals of a yoga practice – postures\, breathworks\, meditation and relaxation. By the end of the course you will have the confidence to join a regular class\, but also the fundamentals to practice at home. \nStarting a new practice should feel welcoming\, not overwhelming.\nOur course has been created for anyone wanting to start – or re-visit – yoga. During our course you will be introduced to basic poses and techniques in a way that feels inspiring and accessible. \nIn our four-week courses we teach the fundamentals of a yoga practice – postures\, breathworks\, meditation and relaxation. By the end of the course you will have the confidence to join a regular class\, but also the fundamentals to practice at home. \nClass structure \nEvery class will contain elements a rounded yoga practice: \n– Physical postures (known as asana) – working to strengthen and tone the body\, and boost safe mobility.\n– Meditation – yoga is an ancient form of meditation. By including simple\, accessible mindfulness techniques\, often enjoyed lying down\, we invite the mind into a less reactive\, calmer state.\n– Breathwork (known as pranayama) – how we can use simple breath practices to boost mood and re-balance the nervous system\n– Relaxation – in our culture of permanent busyness\, most of us have forgotten how to relax. We spend time on this incredibly important art. \n4 week course: $85\nStarting 7.15-8.30pm\, Wednesday 15th JulyBook here >> https://www.wellnessliving.com/rs/event/wild_wellbeing?k_class=100000006196&k_class_tab=45173 \nLimited spots for a small\, intimate class. \n 
URL:https://wildwellbeing.co.nz/event/yoga-beginners-course-2/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Course
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