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X-ORIGINAL-URL:https://wildwellbeing.co.nz
X-WR-CALDESC:Events for Wild Wellbeing
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250601T080000
DTEND;TZID=UTC:20250601T170000
DTSTAMP:20260424T212736
CREATED:20250518T001847Z
LAST-MODIFIED:20250518T001847Z
UID:2129-1748764800-1748797200@wildwellbeing.co.nz
SUMMARY:‘Reset’ 28 day challenge
DESCRIPTION:Are you ready to “reset”?Join a group of like-minded individuals as we create new habits and achieve goals.\n\n1st – 28th June | $150 for non members.\nFREE for members (fees apply for off-peak and 2 a week memberships)\n\nReceive:– Unlimited classes– Complete 20 classes in 28 days and receive $15 voucher and a chance to win a 2 month membership at Wild Wellbeing\n\nIf you are wanting to break old habits\, or are looking at making some positive shifts\, join us for our challenge\nFeel the difference of what 28 days of commitment can do for your mind\, body and spirit.\n\n*Additional discounts do not apply with class pass purchase.
URL:https://wildwellbeing.co.nz/event/reset-28-day-challenge/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Course,Studio,Workshop
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250329T130000
DTEND;TZID=UTC:20250329T160000
DTSTAMP:20260424T212736
CREATED:20250211T075129Z
LAST-MODIFIED:20250211T075129Z
UID:2082-1743253200-1743264000@wildwellbeing.co.nz
SUMMARY:Know Yourself: A workshop to re-connect to your inner wisdom
DESCRIPTION:Join Kelley from The MNDFL Space for an insightful 3-hour journey designed to help you reconnect with your inner wisdom. \nThrough guided reflection\, grounding breathwork\, and mindful movement\, you’ll explore what truly supports your personal growth. \nWe’ll dive into habits\, triggers\, and behaviours that may be holding you back\, using your own personal\, thoughtfully crafted workbook to deepen your self-awareness.\n(This is a private and reflective process—your workbook is for your eyes only\, allowing you to explore honestly and freely without the need to share.) \nGentle\, rhythmic movement will help you embody your insights\, and we’ll close with a nourishing Yoga Nidra to integrate and restore. \nThis workshop is an invitation to pause\, reflect\, and realign with what matters most to you. \n1-4pm\, 29th March. $49 \nBook now
URL:https://wildwellbeing.co.nz/event/know-yourself-a-workshop-to-re-connect-to-your-inner-wisdom/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Course,Intermediate,Studio,Workshop
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250314T191500
DTEND;TZID=UTC:20250314T203000
DTSTAMP:20260424T212736
CREATED:20250218T203047Z
LAST-MODIFIED:20250218T203047Z
UID:2094-1741979700-1741984200@wildwellbeing.co.nz
SUMMARY:Yoga Flow for MND Awareness
DESCRIPTION:Join us for a calming 45-minute slow flow class to support Motor Neurone Disease (MND) \n🧘‍♀️ Free Class – Donations are welcomed upon arrival\n💖 All proceeds go to MND NZ Charity \nWhen? 7.15pm 14th March \nBook your spot here: https://bit.ly/43kGmX1 \nJoin us for a calming 45-minute slow flow yoga session designed to help you unwind\, release stress\, and connect with your body. The class will be suitable for all levels\, focusing on gentle movement\, breathwork\, and relaxation. Whether you’re a seasoned yogi or a beginner\, everyone is welcome to take part in this therapeutic and mindful practice. \nWhy MND Awareness? \nMotor Neurone Disease (MND) affects thousands of families across New Zealand. This event is designed not only to improve your well-being but also to raise awareness and vital funds for MND research and support services. By attending\, you’re contributing to a cause that makes a meaningful difference in the lives of those affected by MND.\nTake time to nurture yourself\, while supporting an important cause. We look forward to flowing with you!
URL:https://wildwellbeing.co.nz/event/yoga-flow-for-mnd-awareness/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Studio
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250215T130000
DTEND;TZID=UTC:20250215T150000
DTSTAMP:20260424T212736
CREATED:20250211T075402Z
LAST-MODIFIED:20250211T075402Z
UID:2086-1739624400-1739631600@wildwellbeing.co.nz
SUMMARY:Yoga Flow & Sound Healing
DESCRIPTION:Join Claudio for this special session that will bring you into a state of bliss and deep relaxation.\nWe are starting with a grounding meditation and mantra chanting to arrive into the moment and into our bodies. We continue with a gentle Yoga flow that everyone can follow to come back to open up the energy channels\, get rid of tension and tightness of our bodies. This flow is open to everyone from different levels\, we will make sure everyone feel supported in integarted.\nAfter the asana practice we move to stillness and deep relaxation guided by Claudio using Tibetan Bowls\, Gong\,Crystal bowls\, Flutes and Chimes to surround you with harmonic sounds to finish the practice.\n\nWhen: Saturday 15th of February 1pm to 3pmWhere: Wild WellbeingCost: $49Book here: https://bit.ly/4a4uPMH\n\nAbout Claudio: Claudio is a certified Yoga instructor and an active musician dnd Sound Healing practitioner based in Wellington.\nYou can listen to his music in this link or his website.\nhttps://soundcloud.com/claudioescutiasoundswww.claudioyogasound.com\nWe hope you can join us!
URL:https://wildwellbeing.co.nz/event/yoga-flow-sound-healing/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Studio,Workshop
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241019T160000
DTEND;TZID=UTC:20241019T173000
DTSTAMP:20260424T212736
CREATED:20240923T020747Z
LAST-MODIFIED:20240923T020747Z
UID:2051-1729353600-1729359000@wildwellbeing.co.nz
SUMMARY:Yin Sound Shower
DESCRIPTION:Escape with a delicious 60 minute Yin Nidra class\, that will transform your body. Before finishing with a 30 minute sound bath to float you to another dimension \n4pm 19th October \nBook here: https://bit.ly/3ZyexIP
URL:https://wildwellbeing.co.nz/event/yin-sound-shower/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Studio,Workshop
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230909T140000
DTEND;TZID=UTC:20230909T170000
DTSTAMP:20260424T212736
CREATED:20230522T022300Z
LAST-MODIFIED:20230725T014732Z
UID:1894-1694268000-1694278800@wildwellbeing.co.nz
SUMMARY:Cacao Sound Ceremony
DESCRIPTION:Heart medicine and Crystal bowl healing\n\nEarly Bird until 31st August only $35! $39 after that.\nLimited spots. Book here: https://bit.ly/44ECkq6\n\nA Sacred Shamanic Cacao Ceremony is an incredible opportunity to improve your physical\, emotional and spiritual health.\n\nThis shamanic ceremony experience will be weaved together with the sound medicine of the crystal bowls to creates an opportunity to explore\, to relax deeply\, receive insights\, inspiration and creative ideas that can provide clarity on the “next steps” of your life as well as complementing your overall health and well being.\n\nWe will work with sacred Cacao and allow her to help us connect with our body\, to feel\, to be\, to soften\, to open our hearts and express ourselves to the world!\n\nThroughout the ceremony we will be setting intentions\, allowing ourselves to breathe\, while relaxing and allowing the Cacao to help us where we need it.\nNot only is cacao a superfood in its purest form\, of which we will be sharing together\, but this ancient medicine allows you to become in tune with your emotional self whilst opening your heart chakra.\n\nHealth Benefits;\n*High antioxidant’s\n*High in iron\n*Rich in magnesium\n*Contains calcium\n*Increases blood flow\n*Releases serotonin which creates cozy feelings of well-being\, happiness\, and can even alleviate depression.\n\nJonny & his journey with sound:\nMusic and sound have been central to my life for as long as I can remember. After discovering a passion for the flute\, I eventually earned two degrees from a prestigious music conservatory in New York City and then went on to play professionally for about a decade. It was a life that I absolutely loved\, but beneath the surface\, the stress and anxiety of a music career in the big city slowly began to take its toll. Eventually my nervous system had had enough\, and I developed focal dystonia — a neurological condition that affected my left hand so badly that I was forced to stop playing the flute.\n\nI mourned the loss of my artistic and musical voice until one day\, several years later\, I discovered the amazing sound of crystal singing bowls. The bowls literally resonated with my body and soul\, and they helped me to rediscover sound in a completely new way — I realised that sound itself has an incredible ability to heal\, and I’d found exactly what had been missing from my life.\n\nI now work with a variety of sound healing instruments — including a specially tuned set of nine crystal singing bowls as well as Tibetan bowls\, chimes and tuning forks. Not only do these instruments affect us physically through the powerful healing vibrations of sound\, but they also create a space in which our bodies and minds can rest\, recover\, and heal. I can’t wait to share them with you!\n\nCome along and experience this powerful\, ancient shamanic cacao ceremony weaved together beautiful with the sound medicine of the crystal bowls to set an intention\, give gratitude for the things in your life that give you happiness\, release past hurts and rediscover the connection with yourself on a soul level.\n\nPlease bring;\nA journal & pen\nReusable cup if you have one\nAn open mind\nThis event is open to all adults xx\nWe are so honored to see you in ceremony and hold this sacred space for you.\nAmy & Jonny xx
URL:https://wildwellbeing.co.nz/event/cacao-sound-ceremony/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Studio,Workshop
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230720T104500
DTEND;TZID=UTC:20230726T114500
DTSTAMP:20260424T212736
CREATED:20230703T082415Z
LAST-MODIFIED:20230724T084959Z
UID:1905-1689849900-1690371900@wildwellbeing.co.nz
SUMMARY:Mumfit
DESCRIPTION:Recently had a baby? Or are you a mum looking to return to exercise after some time away?\nThis class is focused on post natal mothers\, and women returning to exercise after a break away. When returning to exercise it’s extremely important to respect your body and take the time to strengthen the body properly to prevent abdominal separation or bladder leakage.\nDuring this class we will focus on a combination of:\n– Working with weights to develop strength\n– Pilates focusing on core\, strength and stability\n– Yoga to stretch the body and release tension\n\nThursday’s 10.45am. Term runs 20th July – 21st September.\nBuy your 8 session pass for $100 here: https://bit.ly/4443Rkx\nRegular class passes and memberships can also be used.\nThen simply book your spot! https://bit.ly/3PFkMW7\n\nBabies & kids are welcome to attend under supervision.\n\nKasia has been a Yoga\, Pilates & Barre teacher for over 10 years. Recently she completed additional training in pregnancy and post natal exercise. As a mum of two young kids\, 3 & 5\, she understands how important it is for the self to return to exercise but understands that we need to slowly develop the strength in the right way to prevent long term damage.
URL:https://wildwellbeing.co.nz/event/mumfit/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Intermediate,Studio
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230515
DTEND;VALUE=DATE:20230516
DTSTAMP:20260424T212736
CREATED:20230504T011341Z
LAST-MODIFIED:20230504T011341Z
UID:1878-1684108800-1684195199@wildwellbeing.co.nz
SUMMARY:28 day challenge
DESCRIPTION:Your daily practice is your strongest practice\n\nBe inspired and truly feel the difference of what 28 days can do for your mind\, body and spirit.\nJoin us in May for our challenge which will help you focus\, commit to your practice and set positive intentions.\nComplete:\n\n– 20 classes plus 15 other mini challenges\n– First 30 people to sign up receive hard copy of challenge booklet.\n– Prizes to be won\n– Chance to win 1 of 3 one month unlimited class passes\n\nStarts 15th May\n\nPrice: $139\n\n– FREE for unlimited & concession/student members\n– 2 a week & off peak members $35\nSign up here: http://bit.ly/3MuhUdh
URL:https://wildwellbeing.co.nz/event/28-day-challenge/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Studio
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220604T080000
DTEND;TZID=UTC:20220605T180000
DTSTAMP:20260424T212736
CREATED:20220512T021509Z
LAST-MODIFIED:20220512T021554Z
UID:1511-1654329600-1654452000@wildwellbeing.co.nz
SUMMARY:Studio Open Weekend!
DESCRIPTION:Celebrate our new timetable launch and come and see what our studio is all about.\nJoin us for FREE classes all weekend & enjoy specials in the studio.\n\n== 4th & 5th June WEEKEND TIMETABLE ==\nSATURDAY\n– 8am Barre (45mins) with Kasia\n– 9am Slow Flow Yoga (1 hour) with Heidi\n– 3pm Pilates (45 mins) with Kelly\n\nSUNDAY\n– 9.30am Yoga (1 hour) with Sarah\n– 5pm Yin Yoga (1 hour) with Georgina\n\nBook in and reserve your spot\nhttps://bit.ly/3N4CEVN
URL:https://wildwellbeing.co.nz/event/studio-open-weekend/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Studio
ATTACH;FMTTYPE=image/jpeg:https://wildwellbeing.co.nz/wp-content/uploads/2022/05/fbheader.jpg
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