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X-WR-CALNAME:Wild Wellbeing
X-ORIGINAL-URL:https://wildwellbeing.co.nz
X-WR-CALDESC:Events for Wild Wellbeing
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251004T170000
DTEND;TZID=UTC:20251004T190000
DTSTAMP:20260424T212459
CREATED:20250811T084622Z
LAST-MODIFIED:20250811T084622Z
UID:2143-1759597200-1759604400@wildwellbeing.co.nz
SUMMARY:Sound Healing Experience with Claudio Escutia
DESCRIPTION:**Immerse Yourself in a Journey of Sound & Stillness** \nJoin us for a special evening of harmonizing pure sounds\, inspiring music\, and deep relaxation at our beautiful space. Let the transformative power of sound guide you into a state of peaceful awareness and inner connection. \n* Date: Saturday\, 4th of October\n* Time: 5:00 PM – 7:00 PM\n* Location* Wild Wellbeing\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, 5032\n* Investment: $49 \nWhat to Expect\nGive yourself the gift of stillness as you surrender to the healing vibrations of:\n– Gongs • Tibetan & Crystal Singing Bowls\n– Native American Flutes • Harmonium • Sitar & Esraj\n– Bells • Mantra chanting • Sacred Silence \nClaudio’s high-quality amplification ensures you *feel* the sound as much as you hear it\, creating a fully immersive experience. Allow the waves of resonance to:\n– Release physical\, mental & emotional tension\n– Guide you into deep meditation & heart-centered awareness\n– Restore balance & invite inner peace \nHow to Prepare\n– Bring a pillow\, blanket\, or anything to ensure comfort\n– Come with an open heart and an intention (optional)\n– Wear loose\, cozy clothing \nAbout Claudio Escutia\nA 3rd-generation multinstrumentalist from Mexico City\, Claudio’s journey spans classical guitar\, jazz\, and global spiritual traditions. Trained in Indian classical music and Tibetan sound healing (studied in Nepal and India)\, he brings over a decade of expertise as a Sound Healing practitioner. His music is a bridge between ancient wisdom and modern therapeutic soundscapes.
URL:https://wildwellbeing.co.nz/event/sound-healing-experience-with-claudio-escutia/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Course,Intermediate,Workshop
ATTACH;FMTTYPE=image/png:https://wildwellbeing.co.nz/wp-content/uploads/2025/08/INSTA-SQUARE-Sound-Healing-Experience-at-Wild-Wellbeing-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250329T130000
DTEND;TZID=UTC:20250329T160000
DTSTAMP:20260424T212459
CREATED:20250211T075129Z
LAST-MODIFIED:20250211T075129Z
UID:2082-1743253200-1743264000@wildwellbeing.co.nz
SUMMARY:Know Yourself: A workshop to re-connect to your inner wisdom
DESCRIPTION:Join Kelley from The MNDFL Space for an insightful 3-hour journey designed to help you reconnect with your inner wisdom. \nThrough guided reflection\, grounding breathwork\, and mindful movement\, you’ll explore what truly supports your personal growth. \nWe’ll dive into habits\, triggers\, and behaviours that may be holding you back\, using your own personal\, thoughtfully crafted workbook to deepen your self-awareness.\n(This is a private and reflective process—your workbook is for your eyes only\, allowing you to explore honestly and freely without the need to share.) \nGentle\, rhythmic movement will help you embody your insights\, and we’ll close with a nourishing Yoga Nidra to integrate and restore. \nThis workshop is an invitation to pause\, reflect\, and realign with what matters most to you. \n1-4pm\, 29th March. $49 \nBook now
URL:https://wildwellbeing.co.nz/event/know-yourself-a-workshop-to-re-connect-to-your-inner-wisdom/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Course,Intermediate,Studio,Workshop
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240808T191500
DTEND;TZID=UTC:20240808T203000
DTSTAMP:20260424T212459
CREATED:20240609T064948Z
LAST-MODIFIED:20240926T213808Z
UID:2025-1723144500-1723149000@wildwellbeing.co.nz
SUMMARY:Meditation 4 week Immersion
DESCRIPTION:If you want to explore meditation and how it could work in your life\, or if you just want to find some techniques to stop\, pause and get present\, then come and join us for this four week meditation practice. Over the four weeks we will explore different meditation practices\, we will discuss how they felt for you and you will have the opportunity to find a way into meditation that suits you. Each week we will explore a types of meditation practices and spend some time in stillness.\n\nWednesday’s 7.15pm – 8.30pm\, 2nd – 23rd October 2024 | Only $84. Book here: https://bit.ly/46NzAIF\n\nWhat is meditation – Meditation is a wonderful practice that helps us respond in a positive way to the many pushes and pulls we experience. It helps keep us real and on our path. Meditation is a practice to connect the mind and the body\, bringing mental and physical peace\, or as I like to think\, to bring Grace into our lives.\n\nThere is much research and years of anecdotal evidence that continues to extol the benefits of meditation. Being still takes practice and over time will become more natural.\n• Creating clarity and focus • Removing worries / stress • Easing pain • Awakens the vagus nerve\n\n7 types of meditation we will be practicing Mindfulness Meditation Walking meditation Mantra Mudra Breathing Yoga meditation Guided meditation\n\nWednesday’s 7.15pm – 8.30pm\, 2nd – 23rd October 2024 | Only $84. Book here: https://bit.ly/46NzAIF
URL:https://wildwellbeing.co.nz/event/meditation-4-week-immersion/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Course,Intermediate
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240622T140000
DTEND;TZID=UTC:20240622T170000
DTSTAMP:20260424T212459
CREATED:20240422T060241Z
LAST-MODIFIED:20240422T060241Z
UID:2018-1719064800-1719075600@wildwellbeing.co.nz
SUMMARY:Raise your energy
DESCRIPTION:A Kundalini Workshop With Helen Guissane\nRaise your energy\nSaturday 22nd June 2 – 5pm | $49 (Use your loyalty points!)https://bit.ly/3Jh4775\n\nDelve into the power of this yoga practice and experience the pure joy it can bring. This workshop will provide you with an introduction to Kundalini. You will practice warm-ups\, two kriyas\, meditation\, chanting and relaxation. Come and enjoy a practice that works at every level.\n\nThe beauty or Kundalini Yoga is that if you can just physically sit there\, fix the automatic rhythm of your pranayam (breath control)\, and add a creative naad (inner sound)\, your mind becomes focused and balanced. In one kriya you can immediately achieve a complete physical\, mental\, and spiritual balance. It works so effectively and quickly because of this completeness\, balance\, and energy.”~ Yogi Bhajanhttps://bit.ly/3Jh4775
URL:https://wildwellbeing.co.nz/event/raise-your-energy/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Intermediate,Workshop
ATTACH;FMTTYPE=image/png:https://wildwellbeing.co.nz/wp-content/uploads/2024/04/Raise-your-energy-1920-x-1080-px1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230720T104500
DTEND;TZID=UTC:20230726T114500
DTSTAMP:20260424T212459
CREATED:20230703T082415Z
LAST-MODIFIED:20230724T084959Z
UID:1905-1689849900-1690371900@wildwellbeing.co.nz
SUMMARY:Mumfit
DESCRIPTION:Recently had a baby? Or are you a mum looking to return to exercise after some time away?\nThis class is focused on post natal mothers\, and women returning to exercise after a break away. When returning to exercise it’s extremely important to respect your body and take the time to strengthen the body properly to prevent abdominal separation or bladder leakage.\nDuring this class we will focus on a combination of:\n– Working with weights to develop strength\n– Pilates focusing on core\, strength and stability\n– Yoga to stretch the body and release tension\n\nThursday’s 10.45am. Term runs 20th July – 21st September.\nBuy your 8 session pass for $100 here: https://bit.ly/4443Rkx\nRegular class passes and memberships can also be used.\nThen simply book your spot! https://bit.ly/3PFkMW7\n\nBabies & kids are welcome to attend under supervision.\n\nKasia has been a Yoga\, Pilates & Barre teacher for over 10 years. Recently she completed additional training in pregnancy and post natal exercise. As a mum of two young kids\, 3 & 5\, she understands how important it is for the self to return to exercise but understands that we need to slowly develop the strength in the right way to prevent long term damage.
URL:https://wildwellbeing.co.nz/event/mumfit/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Intermediate,Studio
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230716T101500
DTEND;TZID=UTC:20230716T111500
DTSTAMP:20260424T212459
CREATED:20230703T082548Z
LAST-MODIFIED:20230703T082548Z
UID:1903-1689502500-1689506100@wildwellbeing.co.nz
SUMMARY:Power & Play - Twists and Binds
DESCRIPTION:Our new monthly workshop with Helen – Power & Play!\n\nEach month we will be focusing on a different area to enhance & grow your yoga practice\, while having fun!\nThis month we are focusing on Twists and Binds!\n\nWorkshops will be on the third Sunday of every month at 10.15am for 1hr.\nCost: $20 casual rate\, or use an existing class pass.\n\nA member?\n– Unlimited members (including concession & student) – $5 (don’t forget to use your points so its FREE!!)\,\n– 2 a week (use one of your classes of pay member $12 casual rate)\,\n– off peak ($12 member casual rate).\n\nBook here: https://bit.ly/3CQEEOv
URL:https://wildwellbeing.co.nz/event/power-play-twists-and-binds/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Advanced,Intermediate,Workshop
ATTACH;FMTTYPE=image/png:https://wildwellbeing.co.nz/wp-content/uploads/2023/07/power-and-play.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230618T101500
DTEND;TZID=UTC:20230618T111500
DTSTAMP:20260424T212459
CREATED:20230504T011633Z
LAST-MODIFIED:20230525T214325Z
UID:1879-1687083300-1687086900@wildwellbeing.co.nz
SUMMARY:Power & Play - Arm balances
DESCRIPTION:Our new monthly workshop with Helen – Power & Play!\nEach month we will be focusing on a different area to enhance & grow your yoga practice\, while having fun!\nThis month we are focusing on arm balances!\n\nWorkshops will be on the third Sunday of every month at 10.15am for 1hr.\n\nCost: $20 casual rate\, or use an existing class pass.\nA member?\n– Unlimited members (including concession & student) – $5 (don’t forget to use your points so its FREE!!)\,\n– 2 a week (use one of your classes of pay member $12 casual rate)\,\n– off peak ($12 member casual rate).\n\nBook here: https://bit.ly/422xfWz
URL:https://wildwellbeing.co.nz/event/power-play/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Advanced,Intermediate,Workshop
ATTACH;FMTTYPE=image/png:https://wildwellbeing.co.nz/wp-content/uploads/2023/05/power-and-play.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230204
DTEND;VALUE=DATE:20230207
DTSTAMP:20260424T212459
CREATED:20230105T023958Z
LAST-MODIFIED:20230105T023958Z
UID:1751-1675468800-1675727999@wildwellbeing.co.nz
SUMMARY:Celebrate our 1st Birthday!
DESCRIPTION:Come and celebrate our 1st Birthday!\n\nIt’s a huge milestone and we would like to thank you\, our community\, for all of your support!\n\nJoin us for FREE classes ALL long weekend 4th – 6th February 2023.\n\nBook your spot via the app or here https://wildwellbeing.co.nz/timetable/\n\nPlus\, everyone that attends a class that day goes into the draw for a one month unlimited class pass!!! Book in your class asap and reserve your spot.\n\nSchedule for the weekend is:\nSaturday – 8am Barre | 9am Flow Yoga | 10.15am Pilates\nSunday – 9.15am Pilates Circuit | 10.15am Slow Flow Yoga\nMonday – 9.30am Sculpt | 10.30 Groove-on | 5pm Yin Yoga\n\nReserve your spot here https://wildwellbeing.co.nz/timetable/\nPM us if you have any issues booking in classes via the website or the app.
URL:https://wildwellbeing.co.nz/event/celebrate-our-1st-birthday/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Advanced,Beginners,Intermediate
ATTACH;FMTTYPE=image/png:https://wildwellbeing.co.nz/wp-content/uploads/2023/01/Happy-1st-Birthday-Facebook-Event-Cover.png
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