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X-WR-CALNAME:Wild Wellbeing
X-ORIGINAL-URL:https://wildwellbeing.co.nz
X-WR-CALDESC:Events for Wild Wellbeing
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TZID:UTC
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TZOFFSETTO:+0000
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230719T191500
DTEND;TZID=UTC:20230719T203000
DTSTAMP:20260424T212713
CREATED:20230703T082039Z
LAST-MODIFIED:20230703T082039Z
UID:1902-1689794100-1689798600@wildwellbeing.co.nz
SUMMARY:4 week meditation course
DESCRIPTION:7.15 – 8.30pm Wednesday’s\, 19 July – 9 August | Investment: $79\nBook here: https://bit.ly/42XG5Wy\n\nPracticing meditation is claimed to bring about a deeper sense of calmness by resting our nervous system. It helps to create greater self-awareness and bring a new perspective to your day. Meditation takes us away from our daily distractions in order to bring a new sense to how we see our day.\n\nIn this 4 week workshop\, with Helen\, we will explore different types of meditation practice to Understand which meditation practice works for you and how you so can bring this into your routines.\n\n7.15 – 8.30pm Wednesday’s\, 19 July – 9 August | Investment: $79\nBook here: https://bit.ly/42XG5Wy
URL:https://wildwellbeing.co.nz/event/4-week-meditation-course/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Course
ATTACH;FMTTYPE=image/png:https://wildwellbeing.co.nz/wp-content/uploads/2023/07/Meditation-Poster-Instagram-Post-Square-Facebook-Event-Cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230427T120000
DTEND;TZID=UTC:20230427T130000
DTSTAMP:20260424T212713
CREATED:20221003T002939Z
LAST-MODIFIED:20230324T000145Z
UID:1658-1682596800-1682600400@wildwellbeing.co.nz
SUMMARY:Mum's & Bubs Yoga
DESCRIPTION:Our Mum’s and Bubs classes are perfect for new mum’s with babies up to the age of one to enjoy an hour of ‘me time’. Our classes focus on strengthening and supporting your body without too much pressure. \nWe specialise in flexibility – we get it\, babies are unpredictable – so don’t be afraid to come along\, bring your adorable bub and give it a go. \nIt is important to check with your midwife\, GP or obstetrician first to see if you have any risks which may limit your exercise ability. \n10 week block 12-1pm Thursday’s. Starting 27th April! \nOnly $100 for 8 session.\nWe’ve structured it so you aren’t pressured into making every week. We are mum’s and get it! If you are able to make all 10 sessions\, extra sessions can be purchased individually 🙂 \nBook in here: http://bit.ly/3Z5XHNu
URL:https://wildwellbeing.co.nz/event/mums-bubs-yoga/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Course
ATTACH;FMTTYPE=image/png:https://wildwellbeing.co.nz/wp-content/uploads/2022/10/Mums-Bubs-yoga-Block-Facebook-Event-Cover2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230424T153000
DTEND;TZID=UTC:20230424T161500
DTSTAMP:20260424T212713
CREATED:20221205T072500Z
LAST-MODIFIED:20230324T000533Z
UID:1675-1682350200-1682352900@wildwellbeing.co.nz
SUMMARY:Kids Yoga Term 8-12yr old
DESCRIPTION:We love sharing yoga with everyone\, especially children!\nOur classes are fun-filled and playfully instructed by highly qualified teachers who are passionate about kids and yoga!\n\nOver the course of 10 weeks\, your child will use stories\, play\, partner work and group activities to explore:\n– yoga asana\n– breathwork\n– fun mindfulness activities\n– meditation techniques\n\nWe include\, songs\, games\, story-time\, crafts\, and balancing poses as well some Zen time\, so that your littlie leaves feeling confident\, calm and centered. For the older groups we also include things like empowerment techniques\, self-compassion\, stress management activities\, journaling\, dream boards and sharing circles.\n\nWith everything kids have to deal with in their generation: social media\, internet\, screens\, increased stress\, global pandemics. We want to give them the skills to cope and flourish.\n\nThe Dalai Lama once said\, “If every 8 year old in the world is taught meditation\, we will eliminate violence from the world within one generation.”\n\nYour child is also sure to make new friends throughout the term!\n\n8-12yr old | Monday 3.30 – 4.15 | $99 (10 week term) http://bit.ly/3ZfFAEK\nTerm runs Monday 24th April – 26th June 2023
URL:https://wildwellbeing.co.nz/event/kids-yoga-term-8-12yr-old/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Children,Course
ATTACH;FMTTYPE=image/png:https://wildwellbeing.co.nz/wp-content/uploads/2022/12/Kids-YOGA-Facebook-Cover4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221126T180000
DTEND;TZID=UTC:20221126T213000
DTSTAMP:20260424T212713
CREATED:20220810T002031Z
LAST-MODIFIED:20220810T002031Z
UID:1640-1669485600-1669498200@wildwellbeing.co.nz
SUMMARY:Breast Cancer Fundraiser: Drag bingo & show
DESCRIPTION:Bringing fab into Kapiti!\n\nJoin Wild Wellbeing for one spectacular night as we host drag bingo & show! Featuring The Bombay Bombshell!\n\n6pm 26th November. Get your tickets here >>\n\nSpot prizes on the night. Nibbles and a delicious dinner will be provided and drinks can be purchased. Please\, let us know of any dietary requirements.\nIf you would like to book a table we can cater for tables of 6\, 8 or 10. Just let us know by email hello@wildwellbeing.co.nz\n\nWith the event being a breast cancer fundraiser we are also hosting an auction with the following businesses having donated amazing prizes(we will aim to update this as more businesses come on board):\n\nWild Wellbeing\nOrinoco\nDark Horse\nNZ Native Oils\nDress my nest\nGifted Massages\nKapiti Mortgages\nJ J electrical\nCherie Le Prou Travel Broker\nThe Power Plant\nNicola Fisher – Southerby’s\nGorgeous things\nRosetta cafe\nRenew you\nWaterfront\nDanni Rose\nSunday Cantina\nParaparaumu Beach Golf Club\nTwisted Willow Florist\nSage Lounge Beauty Therapy\nBalanced Nutrition\nRebecca Bond Jewellery\nWellington Drag show\n\nAttire: Think extravagant! Whether its a frock\, suit or whatever tickles your fancy.
URL:https://wildwellbeing.co.nz/event/breast-cancer-fundraiser-drag-bingo-show/
LOCATION:Paraparaumu Beach Golf Club
CATEGORIES:Course
ATTACH;FMTTYPE=image/png:https://wildwellbeing.co.nz/wp-content/uploads/2022/08/Featuring-The-Bombay-Bombshell-2160-×-1080-px1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221116T191500
DTEND;TZID=UTC:20221116T201500
DTSTAMP:20260424T212713
CREATED:20220131T193725Z
LAST-MODIFIED:20220810T215700Z
UID:1387-1668626100-1668629700@wildwellbeing.co.nz
SUMMARY:Yoga Beginners Course
DESCRIPTION:Starting a new practice should feel welcoming\, not overwhelming.\nOur course has been created for anyone wanting to start – or re-visit – yoga. During our course you will be introduced to basic poses and techniques in a way that feels inspiring and accessible. \nA balanced approach \nIn our four-week courses we teach the fundamentals of a yoga practice – postures\, breathworks\, meditation and relaxation. By the end of the course you will have the confidence to join a regular class\, but also the fundamentals to practice at home. \nStarting a new practice should feel welcoming\, not overwhelming.\nOur course has been created for anyone wanting to start – or re-visit – yoga. During our course you will be introduced to basic poses and techniques in a way that feels inspiring and accessible. \nIn our four-week courses we teach the fundamentals of a yoga practice – postures\, breathworks\, meditation and relaxation. By the end of the course you will have the confidence to join a regular class\, but also the fundamentals to practice at home. \nClass structure \nEvery class will contain elements a rounded yoga practice: \n– Physical postures (known as asana) – working to strengthen and tone the body\, and boost safe mobility.\n– Meditation – yoga is an ancient form of meditation. By including simple\, accessible mindfulness techniques\, often enjoyed lying down\, we invite the mind into a less reactive\, calmer state.\n– Breathwork (known as pranayama) – how we can use simple breath practices to boost mood and re-balance the nervous system\n– Relaxation – in our culture of permanent busyness\, most of us have forgotten how to relax. We spend time on this incredibly important art. \n4 week course: $79\nStarting 7.15-8.30pm\, Wednesday 16th November 2022. \nLimited spots for a small\, intimate class. \n 
URL:https://wildwellbeing.co.nz/event/yoga-beginners-course/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Course
ATTACH;FMTTYPE=image/png:https://wildwellbeing.co.nz/wp-content/uploads/2022/01/Yoga-Beginners-COurse-Instagram-Post-Facebook-Event-Cover1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221115T194000
DTEND;TZID=UTC:20221115T204000
DTSTAMP:20260424T212713
CREATED:20221011T023418Z
LAST-MODIFIED:20221011T023418Z
UID:1663-1668541200-1668544800@wildwellbeing.co.nz
SUMMARY:4 week beginner salsa course
DESCRIPTION:Learn Fun and Social Salsa. \nDesigned for total beginners\, this workshop is for those that want to try salsa dancing in a fun and relaxed environment. Roy will introduce you to the exotic and popular rhythm of salsa\, starting with body isolation and basic steps to leading and following techniques\, basic turns and getting around the dance floor. You will be ready to hit the dance floor and enjoy these exotic rhythms. \nRoy has been involved continuously in salsa teaching in the Wellington area shortly after he came to New Zealand in 1996.\nLet me help you discover and nurture the dancer inside you. \nCome and join Roy and lift your spirit & mind through dance. \nNo previous experience (for the Beginners’ class) or partner required. \nInvestment for 4 weeks:\n– one person $60*\n– partners (two people) $100* \nTuesdays at 7.40pm starting 15th November \n* Weekly membership 15% discount applies \nBook here: https://bit.ly/3fXKrcU
URL:https://wildwellbeing.co.nz/event/4-week-beginner-salsa-course/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Course
ATTACH;FMTTYPE=image/png:https://wildwellbeing.co.nz/wp-content/uploads/2022/10/Tuesdays-at-7.40pm-starting-15th-November-Facebook-Event-Cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221017
DTEND;VALUE=DATE:20221018
DTSTAMP:20260424T212713
CREATED:20220614T225605Z
LAST-MODIFIED:20221003T003004Z
UID:1538-1665964800-1666051199@wildwellbeing.co.nz
SUMMARY:Kids Yoga Term 8-12yr old
DESCRIPTION:We love sharing yoga with everyone\, especially children!\nOur classes are fun-filled and playfully instructed by highly qualified teachers who are passionate about kids and yoga!\n\nOver the course of 10 weeks\, your child will use stories\, play\, partner work and group activities to explore:\n– yoga asana\n– breathwork\n– fun mindfulness activities\n– meditation techniques\n\nWe include\, songs\, games\, story-time\, crafts\, and balancing poses as well some Zen time\, so that your littlie leaves feeling confident\, calm and centered. For the older groups we also include things like empowerment techniques\, self-compassion\, stress management activities\, journaling\, dream boards and sharing circles.\n\nWith everything kids have to deal with in their generation: social media\, internet\, screens\, increased stress\, global pandemics. We want to give them the skills to cope and flourish.\n\nThe Dalai Lama once said\, “If every 8 year old in the world is taught meditation\, we will eliminate violence from the world within one generation.”\n\nYour child is also sure to make new friends throughout the term!\n\n8-12yr old | Monday 3.30 – 4.15 | $80 (8 week term) https://bit.ly/3ruw1Dm\nTerm runs Monday October 17 – December 16\, 2022\n 
URL:https://wildwellbeing.co.nz/event/kids-yoga-term-4-7-8-12yr-old-groups/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Children,Course
ATTACH;FMTTYPE=image/png:https://wildwellbeing.co.nz/wp-content/uploads/2022/06/Kids-YOGA-Facebook-Cover3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221012T191500
DTEND;TZID=UTC:20221012T203000
DTSTAMP:20260424T212713
CREATED:20220307T025847Z
LAST-MODIFIED:20220810T215805Z
UID:1479-1665602100-1665606600@wildwellbeing.co.nz
SUMMARY:Pilates Beginners Course
DESCRIPTION:Looking for a fun low impact exercise series that gets results and is accessible to all? Pilates is the answer. Strengthen and lengthen muscles whilst improving posture and flexibility.\n\nLearn the exercise that is popular with dancers like Madona and top athletes such as Christiano.\n\nIn this foundational five week course we will guide you through the basic Mat Pilates sequence. Providing you with guidance and encouragement while helping you realize personal goals and developing an understanding of how Pilates is beneficial to you.\n\nThis course is designed for complete beginners\, or those who may have practised in the past and are looking for a way back to regular routine. The classes will follow the Pilates mat series of exercises so you will be able to observe your own development as you get to grips with this fun and surprisingly demanding system. Regular Pilates will leave you feeling stronger\, more flexible with a powerful core and you will notice an improved posture whilst sitting\, standing and walking.\n\nStarts 7.15pm – 8.30pm\, 12th October.\nCost: 99\n\nBook here
URL:https://wildwellbeing.co.nz/event/pilates-beginners-course/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Course
ATTACH;FMTTYPE=image/png:https://wildwellbeing.co.nz/wp-content/uploads/2022/03/Pilates-Beginners-Course-Facebook-Cover-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220914T191500
DTEND;TZID=UTC:20220914T203000
DTSTAMP:20260424T212713
CREATED:20220810T001600Z
LAST-MODIFIED:20220810T001600Z
UID:1638-1663182900-1663187400@wildwellbeing.co.nz
SUMMARY:Burlesque 4 week course
DESCRIPTION:4 week burlesque course 7.15-8.30pm Wednesday’s 14/9-5/10 | $149\n\nIn each class you can expect a new choreographed routine\, incorporating elements of floor work with the art of tease. Learn interesting and playful ways to remove items of clothing (no nudity involved) while we break down floor work technique.\n\nLayla Kelly + Lara L’amore will be combining their performance and coaching experience to bring you a fun\, flirty workshop that will give you skills you can use in and outside of the studio
URL:https://wildwellbeing.co.nz/event/burlesque-4-week-course/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Course
ATTACH;FMTTYPE=image/jpeg:https://wildwellbeing.co.nz/wp-content/uploads/2022/08/297396122_142422568258108_7775216692404748690_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220817T191500
DTEND;TZID=UTC:20220817T201500
DTSTAMP:20260424T212713
CREATED:20220712T015033Z
LAST-MODIFIED:20220712T015033Z
UID:1556-1660763700-1660767300@wildwellbeing.co.nz
SUMMARY:4 week mindfulness course
DESCRIPTION:A course to support you to be present in your daily life.\nBeing mindful is actually a bit like mind less – living with less on your mind and more focus on this moment right now.\nIt is being present to whatever is here and being focused on the moment without the mind racing off in many directions at once.\nThis course can be supportive of you if you have a busy mind.\nLife can feel like it’s rushing past\, with so much to plan and to organize\, with people to look after\, with so much to do\, that there is no space for you.\n\nJoin Annette over 4 weeks as we journey through mindfulness. Includes:\n– Coping with stress\n– Awareness of the triggers and patterns for anxiety\n– Preventing stress and anxiety\n– Learning to be present in the moment\n– Guided meditations and exercises\n\nThe course will include: Discussion\, inquiry\, ideas\, techniques\, guided meditations and exercises\n\nStarts Wednesday 17th August 7.15pm – 8.15pm\nBook in here: https://bit.ly/3ICKiWE
URL:https://wildwellbeing.co.nz/event/4-week-mindfulness-course/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Course
ATTACH;FMTTYPE=image/png:https://wildwellbeing.co.nz/wp-content/uploads/2022/07/Mindfulness-Course-Facebook-Event-Cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220504T154500
DTEND;TZID=UTC:20220504T161400
DTSTAMP:20260424T212713
CREATED:20220307T025557Z
LAST-MODIFIED:20220307T025557Z
UID:1473-1651679100-1651680840@wildwellbeing.co.nz
SUMMARY:4-7yr olds Kids Yoga Term
DESCRIPTION:We love sharing yoga with everyone\, especially children!\nOur classes are fun-filled and playfully instructed by highly qualified teachers who are passionate about kids and yoga!\nOver the course of 10 weeks\, your child will use stories\, play\, partner work and group activities to explore:\n– yoga asana\n– breathwork\n– fun mindfulness activities\n– meditation techniques\nWe include\, songs\, games\, story-time\, crafts\, and balancing poses as well some Zen time\, so that your littlie leaves feeling confident\, calm and centered. For the older groups we also include things like empowerment techniques\, self-compassion\, stress management activities\, journaling\, dream boards and sharing circles.\nWith everything kids have to deal with in their generation: social media\, internet\, screens\, increased stress\, global pandemics. We want to give them the skills to cope and flourish.\nThe Dalai Lama once said\, “If every 8 year old in the world is taught meditation\, we will eliminate violence from the world within one generation.”\nYour child is also sure to make new friends throughout the term!\n4-7yr old | Wednesday 3.45 – 4.15 | $70 (10 week term) https://bit.ly/3twpUiB\nTerm runs Monday 2 May to Friday 8 July
URL:https://wildwellbeing.co.nz/event/4-7yr-olds-kids-yoga-term/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Children,Course
ATTACH;FMTTYPE=image/png:https://wildwellbeing.co.nz/wp-content/uploads/2022/03/Kids-YOGA-4-7-Facebook-Cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220502T154500
DTEND;TZID=UTC:20220502T161500
DTSTAMP:20260424T212713
CREATED:20220307T025608Z
LAST-MODIFIED:20220307T025608Z
UID:1474-1651506300-1651508100@wildwellbeing.co.nz
SUMMARY:8-12yr olds Kids Yoga Term
DESCRIPTION:We love sharing yoga with everyone\, especially children!\nOur classes are fun-filled and playfully instructed by highly qualified teachers who are passionate about kids and yoga!\nOver the course of 10 weeks\, your child will use stories\, play\, partner work and group activities to explore:\n– yoga asana\n– breathwork\n– fun mindfulness activities\n– meditation techniques\nWe include\, songs\, games\, story-time\, crafts\, and balancing poses as well some Zen time\, so that your littlie leaves feeling confident\, calm and centered. For the older groups we also include things like empowerment techniques\, self-compassion\, stress management activities\, journaling\, dream boards and sharing circles.\nWith everything kids have to deal with in their generation: social media\, internet\, screens\, increased stress\, global pandemics. We want to give them the skills to cope and flourish.\nThe Dalai Lama once said\, “If every 8 year old in the world is taught meditation\, we will eliminate violence from the world within one generation.”\nYour child is also sure to make new friends throughout the term!\n8-12yr old | Monday 3.45 – 4.30 | $90 (9 week term) https://bit.ly/3pGOHj2\nTerm runs Monday 2 May to Friday 8 July
URL:https://wildwellbeing.co.nz/event/8-12yr-olds-kids-yoga-term/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Children,Course
ATTACH;FMTTYPE=image/png:https://wildwellbeing.co.nz/wp-content/uploads/2022/03/Kids-YOGA-8-12-Facebook-Cover.png
END:VEVENT
END:VCALENDAR