BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Wild Wellbeing - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Wild Wellbeing
X-ORIGINAL-URL:https://wildwellbeing.co.nz
X-WR-CALDESC:Events for Wild Wellbeing
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20261111T191500
DTEND;TZID=UTC:20261111T201500
DTSTAMP:20261020T081400Z
CREATED:20221205T072656Z
LAST-MODIFIED:20261020T081400Z
UID:1674-1794424500-1794428100@wildwellbeing.co.nz
SUMMARY:Pilates Beginners Course
DESCRIPTION:Looking for a fun low impact exercise series that gets results and is accessible to all? Pilates is the answer. Strengthen and lengthen muscles whilst improving posture and flexibility.\n\nLearn the exercise that is popular with dancers like Madona and top athletes such as Christiano.\n\nIn this foundational five week course we will guide you through the basic Mat Pilates sequence. Providing you with guidance and encouragement while helping you realize personal goals and developing an understanding of how Pilates is beneficial to you.\n\nThis course is designed for complete beginners\, or those who may have practised in the past and are looking for a way back to regular routine. The classes will follow the Pilates mat series of exercises so you will be able to observe your own development as you get to grips with this fun and surprisingly demanding system. Regular Pilates will leave you feeling stronger\, more flexible with a powerful core and you will notice an improved posture whilst sitting\, standing and walking.\n\nStarts 7.15pm – 8.15pm\, 11th NovemberCost: $89Book here: https://www.wellnessliving.com/rs/event/wild_wellbeing?k_class=100000001723
URL:https://wildwellbeing.co.nz/event/pilates-beginners-course-2/
LOCATION:Wild Wellbeing Studio\, Level 1/345 Kapiti Road\, Paraparaumu Beach\, Wellington\, 5032\, New Zealand
CATEGORIES:Beginners,Course
ATTACH;FMTTYPE=image/png:https://wildwellbeing.co.nz/wp-content/uploads/2022/12/1.png
END:VEVENT
END:VCALENDAR